Running and Walking in Cornwall
Quiet Cornish lanes and scenic countryside paths - perfect for runners and walkers of all abilities. Browse our featured routes below.
Safety Guidelines
Please follow these safety guidelines for running and walking in Cornwall:
Route Planning:
- Plan your route in advance and let someone know where you’re going
- Carry a charged mobile phone (signal may be limited in rural areas)
- Check weather forecasts before setting out
- Allow extra time - rural routes can take longer than expected
- Carry a map or GPS device for longer routes
Road Safety:
- Cornish lanes are often narrow with limited visibility
- Face oncoming traffic when walking on roads
- Wear high-visibility clothing, especially in poor light
- Be prepared to step into passing places for vehicles
- Take extra care on blind corners
Weather & Conditions:
- Weather can change rapidly, especially on moorland
- Carry waterproof and warm clothing even in summer
- Be aware of reduced daylight hours in winter
- Paths can become muddy and slippery after rain
- Strong winds common on exposed routes
What to Bring:
- Water and snacks for longer routes
- Appropriate footwear for terrain
- Layers of clothing
- Mobile phone
- Basic first aid supplies
- Whistle for emergencies
Rural Awareness:
- Keep to marked paths and close gates
- Give livestock a wide berth
- Dogs should be kept on leads near livestock
- Take all litter home
- Respect private property
If conditions deteriorate or you feel unsafe, turn back. Better to cut a route short than risk injury.